CWD 11th November 2023

EDITORIAL REPORT FOR CWD Saturday 11th November 2023

Merissa Horne

49 members ran or walked out at The Pinnacle last Sunday choosing 3km, 5km, 7km or 10km.
The fastest in each distance were:

3km
Female: Marley Beahan 19:27, Clara Hooper 22:05, Sharyn Mitselburg 22:10
Male: Mark Thomas 13:38, Mike Cooper 17:06, Michael Sharp 21:59

5km
Female: Kim Roweth 31:06 (NEW course record), Kim Jarvis 36:16, Amy Crosbie 38:10
Male: Daryl Roweth 29:45, James Thomas 34:57, Brian Penrose 1:22:00

7km
Female: Alicia Anlezark 42:34, Alison Spurway 43:32, Sue Klose 49:40
Male: Maxwell Horne 35:36, Roy O’Donnell 39:27, Russell Tym 46:00

10km
Female: Juste Kucinskaite 1:02:50, Amanda Desmares 1:07:23, Kate Harris 1:09:02
Male: Griffin Robinson 45:06, Chris Clough 54:51, Matthew Wilkens 1:00:39

Congratulations to Kim Roweth who broke the 5km women’s record at The Pinnacle in a time of 31:06.

62 members attended this week’s Wednesday run.
The top three men were Mitch Williamson 9:46, Peter Finlay 10:21, Maxwell Horne 10:46.
The top three women were Milla Jurd 12:01, Sue Dean 13:31, Alicia Anlezark 14:23.
Personal bests were achieved by Matthew Wilkins 12:12 (9 seconds), Roy O’Donnell 13:36 (14 seconds and Peter Shaw 15:14 (24 seconds).

Congratulations to the following members who were awarded achievement medals this week:
Nicholas Thomas – 200 runs
Russell Tym – 800 runs

Tomorrow’s run is at Lake Canobolas where members can choose from 1-4 laps of the 2.5km loop.

Together we achieve individual goals.