City2Surf – Free Training Runs In Orange
We are very excited to announce that the Orange Runners Club, City2Surf and JORG have teamed together to launch the first regional training runs for the City2Surf on the 28 and 29 July in Orange
Join Jim Owens, experienced level 4 Athletics Australia Coach of beginners right through to elite, and his JORG Fitness team, as they train and prepare you for this year’s City2Surf. As experienced runners, passionate about helping others improve their health and fitness, the JORG team will take you through lots of technique and training tips. Jim and his team has helped many runners all over Australia improve their performance and they look forward to sharing their knowledge and experience with you.
The JORG team have also been instrumental in coaching Harry Summers, the current winner of the City2Surf for two consecutive years.
Saturday 28th July – 3pm
Free skills session at Elephant Park, which includes technique, drills, form etc- beyond the basics! Full details coming soon. Not just for ORC members, but open to everyone in the region.
Sunday 29th July – 9am
City2Surf regional training run to be held at Gosling Creek. There will be 4 distances on offer (up to a new 11.5k). Mixture of bitumen and gravel surfaces and great views of Gosling Creek Dam and Mount Canobolas. Not just for ORC members, but open to everyone in the region. Full details coming soon.
Encourage all of our members, family and friends to get involved over this weekend.
